Kickboxing Fitness Classes
Action Packed 800 Calorie Kickboxing Workout! Get Fit & Look Great!
Want to Get Into Incredible Shape, Amazingly Fast?
If you’re looking for a fantastic TOTAL BODY workout that will burn up calories and get you into the best shape of your life, the Universal Kempo-Karate Schools Cardio Kickboxing classes in Colorado Springs delivers!
This high-energy self defense program was designed for people with busy lives who want to get (or stay) in great shape without too much time or fuss. It’s a safe program without spinning, flying or contact with others that will safeguard your knees, ankles, back and neck.
Here you'll enjoy a FUN program that combines kickboxing, aerobics, and Kempo-Karate to give you an exhilarating calorie-burning workout that builds muscles and melts away fat. Here you'll build strength, endurance, muscle tone, and mental alertness. You'll learn to protect yourself, and you will develop the courage, self discipline and self esteem to tackle anything life throws at you.
Best of all, you don’t have to be in great shape to enjoy all these kickboxing fitness benefits. Whether you want to lose weight or tighten and tone your muscles, this program will give you the shapely figure you’ve always wanted.
Cardio Kickboxing is Safe, Educational and FUN!
Universal Kempo-Karate Schools specializes in making people of all ages fitter and safer. You'll be trained To Handle Anything!
You will learn about
If you are looking a way to get into the best shape of your life, in the least amount of time, then Universal Kempo-Karate Schools Cardio Kickboxing Class is for YOU!
To learn more about Universal Kempo-Karate Schools Cardio Kickboxing classes in Colorado Springs, please scroll up. On the right you’ll find a sign up box, where you can fill in your contact details and have information immediately sent to your inbox.
- Well-defined stomach muscles
- A slender back and chest
- Toned biceps and triceps
- Well-shaped legs, buttocks and thighs
- A boost of energy to get through your hectic day
- Plus, gain the confidence to protect yourself in ANY situation!
- Awareness, prevention and safety
- Basic escape strategies
- Trusting your intuition or instincts
- Your personal fence or safe zone
- How to accessorize for safety